Counselling

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Image by Felicia Buitenwerf

Counselling allows individuals to discuss anything that is causing emotional distress in a safe, confidential environment.

 

People can seek counselling when they want to explore their thoughts and feelings or make a positive change within their lives.

 

 

I have trained in a number of different therapeutic approaches; my main focus being Person-Centred. This means that I believe that you hold the key to moving forward.

 

You are the expert in your own life and know what you require for your own self-healing process. That is why I offer a range of therapies including:

 

  • Cognitive Behavioural Therapy

  • Motivational Interviewing

  • Solution Focused Therapy

  • Neuro-linguistic programming (NLP)

  • Brief Therapy

  • Brief Therapy for Children and Young People

 

 

This enables me to adapt the way we work together to meet your needs in each session.

Our Services